Joghurt mild
Packaged product Dairy and Eggs Weihenstephan
Joghurt mild contains 66 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 35% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 6,9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6,9 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 44%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the top quarter of dairy and eggs (median 3,8 g)
- Sugars6,9 gbelow the median for dairy and eggs (median 10,3 g)
- Fat1,5 gbelow the median for dairy and eggs (median 2,7 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 1,6 g)
- Sodium80 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weihenstephan
- Barcode
- 4008452027220
- Quantity
- 200g
- Category
- Yogures
- Packaging
- pot
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpiyò bio Latteria sociale di Chiuro | 66 | 3,8 g | 4,3 g | 3,9 g |
| King yaourt Burger King | 66 | 3 g | 11 g | 1,1 g |
| Cristallina Jogurt Nature cristallina | 66 | 4 g | 4 g | 3,5 g |
| Strawberry Greek Yogurt - No sugar Chobani | 66 | 8,1 g | 4,2 g | 1,7 g |
| Yogurt Naturale Primia | 66 | 3,8 g | 4,3 g | 3,9 g |
| Bebida de Yogur sabor Tropical Día Láctea | 66 | 9,4 g | 4,9 g | 0,6 g |
| زبدادي طازج كامل الدسم صفا | 66 | 3,8 g | 5,9 g | 3 g |
| High protein quark Lidl | 66 | 12,5 g | 3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt mild?
100 g of Joghurt mild has 66 kcal.
How much protein is in Joghurt mild?
Joghurt mild contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Joghurt mild?
Joghurt mild has 6,9 g of total carbohydrates per 100 g, including 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt mild?
Joghurt mild contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Joghurt mild?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008452027220. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Joghurt mild". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.