Jim Jam
Packaged product Comidas y Platos Britannia
Jim Jam contains 483 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 60 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 9,5 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 33,5 g | |
| Added sugars L | 31,8 g | 64% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of comidas y platos (median 10 g)
- Sugars33,5 gin the top quarter of comidas y platos (median 2,6 g)
- Fat19 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat9,5 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium214 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa poliinsaturada L | 2,2 g |
|---|
Product details
- Brand
- Britannia
- Barcode
- 8901063029217
- Quantity
- 25g
- Label serving
- 12.5 g
- Category
- Flavoured sandwich Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REFINED WHEAT FLOUR (MAIDA), SUGAR (24%), REFINED PALM OIL & INTERESTERIFIED VEGETABLE FAT, INVERT SUGAR SYRUP, DEXTROSE, MILK PRODUCTS (MILK SOLIDS & SWEETENED CONDENSED MILK), EDIBLE MAIZE STARCH, MALTODEXTRIN, FRUIT PRODUCTS (0.7%) (APPLE JUICE CONCENTRATE, BANANA POWDER & PLUM JUICE CONCENTRATE), IODISED SALT, EMULSIFIERS [322(i) & 471], RAISING AGENTS [503(ii) & 500(ii)], NATURE IDENTICAL AND ARTIFICIAL (MIXED FRUIT, VANILLA & BUTTER) FLAVOURING SUBSTANCES, ACIDITY REGULATORS [330 & 331(iii)], GELLING AGENT (440) AND COLOUR (122).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaSaltMilkBananaButter
Frequently asked questions
How many calories are in Jim Jam?
100 g of Jim Jam has 483 kcal. Serving, 12.5 g (12,5 g): about 60 kcal.
How much protein is in Jim Jam?
Jim Jam contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0,63 g in serving, 12.5 g (12,5 g). About 4% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Jim Jam?
Jim Jam has 73 g of total carbohydrates per 100 g, including 33,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jim Jam?
Jim Jam contains 19 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).
How much sodium is in Jim Jam?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063029217. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.