Jben
Packaged product Dulces y postres Jaouda
Jben contains 211 kcal per 100 g. A serving, 15 g (15 g) provides about 32 kcal.
Roughly 81% of its calories come from fat, with 13% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 12,7 g | 64% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 6%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for dulces y postres (median 8,7 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 3 g)
- Fat19 gbelow the median for dulces y postres (median 20 g)
- Saturated fat12,7 gbelow the median for dulces y postres (median 13 g)
- Sodium184 mgin the lowest quarter of dulces y postres (median 480 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jaouda
- Barcode
- 6111242108769
- Quantity
- 160
- Label serving
- 15 g
- Category
- Difusión de queso
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ingrédients lait frais entier, crème, préparation: (ail, persil, arôme naturel, poinvre) stabilisants: amidon et Carraghénane, sel, ferments lactiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| St Moret dessert Savencia | 211 | 8,5 g | 3,8 g | 18 g |
| Triangles Dairylea | 211 | 13 g | 4,5 g | 15 g |
| Le petit chevrier nature Le Petit Chevrier | 212 | 11 g | 3,7 g | 17 g |
| Queso original finas hierbas Cremette | 212 | 6 g | 4,2 g | 19 g |
| Spécialité fromagère naturel à tartiner Belle France | 212 | 6,2 g | 4 g | 19 g |
| Paprika Brunch | 210 | 3,8 g | 6 g | 19 g |
| Crema de queso cabrales la fueya | 210 | 14 g | 3,6 g | 16 g |
| Crema de queso para untar sin lactosa tarrina Flor de Burgos | 213 | 13 g | 2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jben?
100 g of Jben has 211 kcal. Serving, 15 g (15 g): about 32 kcal.
How much protein is in Jben?
Jben contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 15 g (15 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 8,7 g).
How many carbs are in Jben?
Jben has 3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jben?
Jben contains 19 g of fat per 100 g, of which 12,7 g is saturated (64% of the Daily Value).
How much sodium is in Jben?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111242108769. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.