jben
Packaged product Dulces y postres Jaouda
Jben contains 235 kcal per 100 g. A serving, 160 g (160 g) provides about 376 kcal.
Roughly 80% of its calories come from fat, with 14% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 6%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for dulces y postres (median 10,3 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 3,8 g)
- Fat21 gabove the median for dulces y postres (median 20 g)
- Saturated fat15 gabove the median for dulces y postres (median 12,5 g)
- Sodium184 mgin the lowest quarter of dulces y postres (median 564 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Jaouda
- Barcode
- 6111242106949
- Quantity
- 160g
- Label serving
- 160 g
- Category
- Difusión de queso
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage frais nature mini portions 25% Mat. Gr. Marque Repère | 235 | 6 g | 3 g | 22 g |
| Fondant La vache qui rit | 235 | 10,5 g | 6,5 g | 18,5 g |
| Azul (queso de untar) Hacendado | 235 | 4,9 g | 5,3 g | 21 g |
| Queso blanco pasteurizado con queso azul Hacendado | 235 | 4,9 g | 5,3 g | 21 g |
| Frischkasezubereitung mit Kraütern aus der Provence Bresso | 235 | 7,2 g | 4,4 g | 21 g |
| Chees spread natural Danish Chef | 236 | 15 g | 3,3 g | 18 g |
| The Laughing Cow BRITANNIA | 236 | 11 g | 5 g | 20 g |
| Crema suave de queso Hacendado | 236 | 13 g | 3 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jben?
100 g of jben has 235 kcal. Serving, 160 g (160 g): about 376 kcal.
How much protein is in jben?
Jben contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12,8 g in serving, 160 g (160 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 10,3 g).
How many carbs are in jben?
Jben has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in jben?
Jben contains 21 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in jben?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111242106949. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.