Jasmine Rice
Packaged product Grainas y Pasta Spinneys
Jasmine Rice contains 179 kcal per 100 g. A serving, 1 serving cooked, 180 g (180 g) provides about 322 kcal.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 0,6% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 0,11 g | 0,1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 0,6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fat0,11 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys
- Barcode
- 29543151
- Label serving
- 1 serving cooked (180 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Overnight oats Coffee Bean | 179 | 4,9 g | 18,5 g | 8,7 g |
| Wheaty Vesttagsbraten Vegan 750G Wheaty | 179 | 33,6 g | 3,5 g | 3,4 g |
| Spicy Jalapeno Jasmine Rice Carolina Rice | 179 | 3,6 g | 35,7 g | 2,5 g |
| couscous aus roter linse Müllers Mühle | 179 | 13 g | 28 g | 0,9 g |
| Jasmine Rice Sunny Select | 179 | 3,2 g | 39,2 g | 1,2 g |
| Pezzo & Mozzarella Pasta Amazon | 179 | 5 g | 18,4 g | 9,1 g |
| Caramelized Scallion Noodles Mila | 179 | 5,1 g | 28,2 g | 5,1 g |
| Couscous e armonia mediterranea fresca Dimmidisì | 179 | 5,4 g | 23 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 179 kcal. Serving, 1 serving cooked, 180 g (180 g): about 322 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 5,9 g in serving, 1 serving cooked, 180 g (180 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 41 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine Rice?
Jasmine Rice contains 0,11 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29543151. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.