Jasmine Rice
Packaged product Grainas y Pasta Royal
Jasmine Rice contains 188 kcal per 100 g. A serving, 1 pouch, 240 g (240 g) provides about 451 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 356 kcal per 100 g across 598 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38,8 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 81%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Fat2,5 gin the top quarter of grainas y pasta (median 0 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WATER, JASMINE RICE, SUNFLOWER AND/OR CANOLA OIL, SALT, ACACIA GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice With Green Peas, Green Peas PATEL'S | 188 | 4,2 g | 30,2 g | 5,6 g |
| Katsu Curry rice Tilda | 189 | 2,9 g | 36,7 g | 3 g |
| Creamy Risotto, Creamy HEINEN'S | 191 | 4,6 g | 22,7 g | 8,2 g |
| Nasi Goreng Rice Chef Select | 191 | 6,8 g | 25,2 g | 6,8 g |
| Brown Rice Nature's Promise | 192 | 4 g | 40,8 g | 1,6 g |
| White 90 Second Long Grain Rice, White GOOD & GATHER | 193 | 4 g | 38,2 g | 2 g |
| Earthly grain90 second microwavable white rice jasmine Aldi | 193 | 3,6 g | 39,3 g | 2,9 g |
| Jupiter White Rice CONGAREE AND PENN | 183 | 3,2 g | 39,8 g | 0,54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 188 kcal. Serving, 1 pouch, 240 g (240 g): about 451 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 pouch, 240 g (240 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 38,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine Rice?
Jasmine Rice contains 2,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de julio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0745042400035. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.