Jasmine Rice
Packaged product Comidas y Platos
Jasmine Rice contains 150 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 210 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (153 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 32,9 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 3,6 g | 7% |
| Calcio L | 6 mg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of comidas y platos (median 6,7 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1,5 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 1,8 g)
- Fat0 gin the lowest quarter of comidas y platos (median 6 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 1,8 g)
- Sodium4 mgin the lowest quarter of comidas y platos (median 394 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 210 kcal | 150 kcal |
| Protein | 5 g | 3,6 g |
| Carbohydrates | 46 g | 32,9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 5 mg | 4 mg |
Product details
- Barcode
- 0070787454884
- Label serving
- 1 cup (140 g)
- Category
- Comidas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, jasmine rice, glucono delta-lactone.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 150 kcal. Serving, 1 cup, 140 g (140 g): about 210 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 cup, 140 g (140 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6,7 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 32,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Jasmine Rice?
Jasmine Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Jasmine Rice?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de mayo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1926244. License: CC0 1.0 (U.S. public domain). Source record dated 8 de diciembre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070787454884. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.