Jamón serrano reserva
Packaged product Carne La Tabla de Aldi
Jamón serrano reserva contains 193 kcal per 100 g. A serving, 10 g (10 g) provides about 19 kcal.
Roughly 62% of its calories come from protein, with 36% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 234 kcal per 100 g across 378 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 3,2 g | 16% |
| Sodium L | 1,8 mg | 0,1% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 2%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the lowest quarter of carne (median 31 g)
- Fat7,6 gin the lowest quarter of carne (median 12 g)
- Saturated fat3,2 gin the lowest quarter of carne (median 4,3 g)
- Sodium1,8 mgin the lowest quarter of carne (median 1.920 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Tabla de Aldi
- Barcode
- 24026680
- Quantity
- 120 g
- Label serving
- 10 g
- Category
- Serrano ham
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapitas Serrano Schinken 11 Monate Edeka | 193 | 31 g | 0,4 g | 7,5 g |
| Jamon Serrano Ventula | 193 | 31 g | 0,7 g | 7,4 g |
| Chiffonnade de jambon serrano Ventula | 193 | 31 g | 0,7 g | 7,4 g |
| Jambon serrano MONVERVI | 193 | 31 g | 0,7 g | 7,4 g |
| Jamón serrano Mayoral | 191 | 37,3 g | 0,5 g | 4,7 g |
| Taquitos de jamón Serrano el castillo | 198 | 29 g | 0 g | 9,6 g |
| Jamón Serrano Espina | 188 | 34,1 g | 2,4 g | 4,7 g |
| Jamón serrano gran reserva Granadul | 200 | 42,5 g | 0,1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón serrano reserva?
100 g of Jamón serrano reserva has 193 kcal. Serving, 10 g (10 g): about 19 kcal.
Is Jamón serrano reserva high in protein?
Jamón serrano reserva contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 3 g in serving, 10 g (10 g). About 62% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 31 g).
How many carbs are in Jamón serrano reserva?
Jamón serrano reserva has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón serrano reserva?
Jamón serrano reserva contains 7,6 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in Jamón serrano reserva?
100 g contains 1,8 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24026680. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.