Jamón serrano reserva
Packaged product Fleisch La Tabla de Aldi
Jamón serrano reserva contains 193 kcal per 100 g. A Serving, 10 g (10 g) provides about 19 kcal.
Roughly 62 % of its calories come from protein, with 36 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 234 kcal per 100 g across 288 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 1,8 mg | 0,1 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 2 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the lowest quarter of Fleisch (median 31 g)
- Fat7,6 gin the lowest quarter of Fleisch (median 12 g)
- Saturated fat3,2 gin the lowest quarter of Fleisch (median 4,3 g)
- Sodium1,8 mgin the lowest quarter of Fleisch (median 1.920 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Tabla de Aldi
- Barcode
- 24026680
- Quantity
- 120 g
- Label serving
- 10 g
- Category
- Serrano-Schinken
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chiffonnade de jambon serrano Ventula | 193 | 31 g | 0,7 g | 7,4 g |
| Jambon serrano MONVERVI | 193 | 31 g | 0,7 g | 7,4 g |
| Tapitas Serrano Schinken 11 Monate Edeka | 193 | 31 g | 0,4 g | 7,5 g |
| Jamon Serrano Ventula | 193 | 31 g | 0,7 g | 7,4 g |
| Jamón serrano Mayoral | 191 | 37,3 g | 0,5 g | 4,7 g |
| Taquitos de jamón Serrano el castillo | 198 | 29 g | 0 g | 9,6 g |
| Jamón Serrano Espina | 188 | 34,1 g | 2,4 g | 4,7 g |
| Jamón serrano gran reserva Granadul | 200 | 42,5 g | 0,1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón serrano reserva?
100 g of Jamón serrano reserva has 193 kcal. Serving, 10 g (10 g): about 19 kcal.
Is Jamón serrano reserva high in protein?
Jamón serrano reserva contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 3 g in Serving, 10 g (10 g). About 62 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 31 g).
How many carbs are in Jamón serrano reserva?
Jamón serrano reserva has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón serrano reserva?
Jamón serrano reserva contains 7,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Jamón serrano reserva?
100 g contains 1,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24026680. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.