Jamón curado

Packaged product Dulces y postres Casa forner

Jamón curado contains 188 kcal per 100 g. A serving, 80.0 g (80 g) provides about 150 kcal.

Roughly 55% of its calories come from protein, with 42% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
26,3 gprotein
1,2 gcarbohydrates
9 gfat
150kcal in serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 9 g 12%
Saturated fat L 3 g 15%
Sodium L 1.378 mg 60%
Total carbohydrates L 1,2 g 0,4%
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 26,3 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 3%Fat: 42%188kcal / 100 g
  • Protein 55%
  • Carbohydrates 3%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26,3 gin the top quarter of dulces y postres (median 5,7 g)
  • Sugars0,7 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat9 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat3 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium1.378 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Casa forner
Barcode
8435039028145
Label serving
80.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jamón curado?

100 g of Jamón curado has 188 kcal. Serving, 80.0 g (80 g): about 150 kcal.

Is Jamón curado high in protein?

Jamón curado contains 26,3 g of protein per 100 g (53% of the 50 g Daily Value), or 21 g in serving, 80.0 g (80 g). About 55% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Jamón curado?

Jamón curado has 1,2 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón curado?

Jamón curado contains 9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Jamón curado?

100 g contains 1.378 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435039028145. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.