Jamón curado

Packaged product Süßigkeiten und Desserts Casa forner

Jamón curado contains 188 kcal per 100 g. A Serving, 80.0 g (80 g) provides about 150 kcal.

Roughly 55 % of its calories come from protein, with 42 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
26,3 gprotein
1,2 gcarbohydrates
9 gfat
150kcal in Serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 9 g 12 %
Saturated fat L 3 g 15 %
Sodium L 1.378 mg 60 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 26,3 g 53 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55 %Carbohydrates: 3 %Fat: 42 %188kcal / 100 g
  • Protein 55 %
  • Carbohydrates 3 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26,3 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Sugars0,7 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
  • Fat9 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat3 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
  • Sodium1.378 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Casa forner
Barcode
8435039028145
Label serving
80.0 g
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jamón curado?

100 g of Jamón curado has 188 kcal. Serving, 80.0 g (80 g): about 150 kcal.

Is Jamón curado high in protein?

Jamón curado contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value), or 21 g in Serving, 80.0 g (80 g). About 55 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Jamón curado?

Jamón curado has 1,2 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón curado?

Jamón curado contains 9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Jamón curado?

100 g contains 1.378 mg of sodium, 60 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435039028145. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.