Jamón cocido extra
Jamón cocido extra contains 126 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 126 kcal.
Roughly 57% of its calories come from protein, with 39% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (116 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 872 mg | 38% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,57 g | 1% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 4%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of carne (median 20 g)
- Sugars0,5 gin the lowest quarter of carne (median 0,6 g)
- Fat5,4 gabove the median for carne (median 3,4 g)
- Saturated fat1,9 gabove the median for carne (median 1,3 g)
- Sodium872 mgin the top quarter of carne (median 760 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Noel
- Barcode
- 8410783320813
- Quantity
- 200 g
- Label serving
- 1 serving (100 g)
- Category
- Jamones blancos
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork ham (85%), water, antioxidants (sodium lactate, sodium erythorbate), salt, stabilizers (triphosphates, carrageenan), sugar, glucose syrup, flavoring, spices (0.1%), preservative (sodium nitrite)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAzúcarJarabe de glucosa
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon supérieure sans couenne 6 tranches Monoprix | 126 | 21 g | 0,7 g | 4,3 g |
| Jamón braseado Noel | 126 | 18 g | 1,7 g | 5,2 g |
| Jambon cuit supérieur blanc Saveur En'or | 126 | 21 g | 0,5 g | 4,4 g |
| Jambon cuit sup fumé Saveurs En Or | 126 | 21 g | 0,2 g | 4,4 g |
| Saftiger Krusten-Schinken Hofmaier | 126 | 19 g | 1 g | 5 g |
| Handgelegter Kochschinken Wacholder Aldi | 126 | 19 g | 1 g | 5 g |
| Jambon Cuit Supérieur Blanc 4 Tranches Élaboré sans Nitrite Salaison du Terroir | 126 | 21 g | 0,5 g | 4,4 g |
| Prosciutto cotto Fiorucci | 126 | 21 g | 1,5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón cocido extra?
100 g of Jamón cocido extra has 126 kcal. Serving, 1 serving, 100 g (100 g): about 126 kcal.
Is Jamón cocido extra high in protein?
Jamón cocido extra contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 serving, 100 g (100 g). About 57% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 20 g).
How many carbs are in Jamón cocido extra?
Jamón cocido extra has 1,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón cocido extra?
Jamón cocido extra contains 5,4 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Jamón cocido extra?
100 g contains 872 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410783320813. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.