Jamón Cebo Ibérico
Packaged product Dulces y postres Navidul
Jamón Cebo Ibérico contains 320 kcal per 100 g. A serving, 70 g (70 g) provides about 224 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0,6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8,4 g | 42% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 0,6%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of dulces y postres (median 5,7 g)
- Fat22 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat8,4 gabove the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Navidul
- Barcode
- 8410486104246
- Label serving
- 70 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón Cebo Ibérico?
100 g of Jamón Cebo Ibérico has 320 kcal. Serving, 70 g (70 g): about 224 kcal.
Is Jamón Cebo Ibérico high in protein?
Jamón Cebo Ibérico contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 21 g in serving, 70 g (70 g). About 38% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamón Cebo Ibérico?
Jamón Cebo Ibérico has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón Cebo Ibérico?
Jamón Cebo Ibérico contains 22 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410486104246. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.