Jamón Cebo Ibérico
Packaged product Süßigkeiten und Desserts Navidul
Jamón Cebo Ibérico contains 320 kcal per 100 g. A Serving, 70 g (70 g) provides about 224 kcal.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 0,6 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fat22 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat8,4 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Navidul
- Barcode
- 8410486104246
- Label serving
- 70 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón Cebo Ibérico?
100 g of Jamón Cebo Ibérico has 320 kcal. Serving, 70 g (70 g): about 224 kcal.
Is Jamón Cebo Ibérico high in protein?
Jamón Cebo Ibérico contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 21 g in Serving, 70 g (70 g). About 38 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamón Cebo Ibérico?
Jamón Cebo Ibérico has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón Cebo Ibérico?
Jamón Cebo Ibérico contains 22 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410486104246. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.