Jambon serrano
Packaged product Dulces y postres Intermarché
Jambon serrano contains 272 kcal per 100 g. A serving, 100.0 g (100 g) provides about 272 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0,7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 15,9 g | 20% |
| Saturated fat L | 7,2 g | 36% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 31,8 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 0,7%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,8 gin the top quarter of dulces y postres (median 5,6 g)
- Sugars0,2 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat15,9 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat7,2 gabove the median for dulces y postres (median 5,6 g)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 2449469025328
- Label serving
- 100.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Light Blackcurrant Jam Golden Light | 272 | 0,11 g | 66,6 g | 0,6 g |
| Cheesecake: Double Chocolate Mighty Cheesecake | 272 | 11,1 g | 28,2 g | 23,2 g |
| Tillamook Mudslide Ice Cream Tillamook | 272 | 4,1 g | 27,5 g | 16,5 g |
| Cheat Day Ice Cream Perry’s | 272 | 8,8 g | 34,6 g | 14 g |
| HoneyCrisp Apple Pie Private Selection | 272 | 1,6 g | 39,2 g | 12,8 g |
| Macadamia Nut Brittle Ice Cream Häagen-Dazs | 272 | 4 g | 25,2 g | 17,3 g |
| Premium Soanpapdi Ice Cream Vadilal | 272 | 4,9 g | 28,2 g | 15,5 g |
| Medium Fat Cream Cheese Sweet Chilli Woolworths Food | 272 | 7 g | 13,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon serrano?
100 g of Jambon serrano has 272 kcal. Serving, 100.0 g (100 g): about 272 kcal.
Is Jambon serrano high in protein?
Jambon serrano contains 31,8 g of protein per 100 g (64% of the 50 g Daily Value), or 31,8 g in serving, 100.0 g (100 g). About 47% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Jambon serrano?
Jambon serrano has 0,5 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon serrano?
Jambon serrano contains 15,9 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2449469025328. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.