Jambon Serrano
Packaged product Dulces y postres Despi
Jambon Serrano contains 184 kcal per 100 g. A serving, 100.0 g (100 g) provides about 184 kcal.
Roughly 85% of its calories come from protein, with 14% from fat and 0,9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,4 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 0,9%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of dulces y postres (median 5,7 g)
- Fat2,9 gin the lowest quarter of dulces y postres (median 13,3 g)
- Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despi
- Barcode
- 2228510019888
- Label serving
- 100.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Potato Cakes 6 Pack Tesco | 184 | 3,8 g | 37 g | 1,8 g |
| Crispy Rice Cake Sport Fuel, Strawberry & Mallow Skratch Labs | 184 | 3 g | 35 g | 3,5 g |
| Espresso Chocolate Protein Gelato Whoa Mama! | 184 | 8 g | 23,2 g | 8 g |
| Bouchées de pomme de terre jambon et mozzarella Bofrost | 184 | 4,1 g | 21 g | 8,8 g |
| Chicken Thigh Fillet Honey Soy Glaze Spanos | 184 | 19 g | 7,2 g | 8,9 g |
| Hot Honey Chicken Flavour Minute Rice | 184 | 3,2 g | 39,2 g | 1,2 g |
| Angel Hair Style Ice Cream Gamberina | 184 | 3,7 g | 27 g | 6,6 g |
| Sweet Creek Organic Apricot Fruit Spread Sweet Creek Foods | 184 | 0 g | 47,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Serrano?
100 g of Jambon Serrano has 184 kcal. Serving, 100.0 g (100 g): about 184 kcal.
Is Jambon Serrano high in protein?
Jambon Serrano contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 39 g in serving, 100.0 g (100 g). About 85% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon Serrano?
Jambon Serrano has 0,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Serrano?
Jambon Serrano contains 2,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2228510019888. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.