Jambon cru
Packaged product Dulces y postres Aoste
Jambon cru contains 263 kcal per 100 g. A serving, 25.0 g (25 g) provides about 66 kcal.
Roughly 55% of its calories come from fat, with 44% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 0,7 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 1%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars0,4 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat16 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat6 gabove the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aoste
- Barcode
- 0448095003375
- Label serving
- 25.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierogi Jaju | 263 | 9,1 g | 44,4 g | 4,6 g |
| Ice cream Lactaid | 263 | 5,3 g | 26,3 g | 16,8 g |
| Martin's swirl bread maple brown sugar Martin's | 263 | 10,5 g | 47,4 g | 5,3 g |
| Baked Pie Giant Giant | 263 | 2,6 g | 34,2 g | 13,2 g |
| Beef Manuka Honey & Hickory Sausages Harmony | 263 | 14,1 g | 6,6 g | 20 g |
| Purple Sweet Potatoes Miniso | 263 | 3 g | 60 g | 0 g |
| Paupiette de veau TENDRIADE | 263 | 14 g | 2,4 g | 22 g |
| Organic honey cracked wheat Wegmans | 263 | 10,5 g | 42,1 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon cru?
100 g of Jambon cru has 263 kcal. Serving, 25.0 g (25 g): about 66 kcal.
Is Jambon cru high in protein?
Jambon cru contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 7,3 g in serving, 25.0 g (25 g). About 44% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon cru?
Jambon cru has 0,7 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon cru?
Jambon cru contains 16 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0448095003375. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.