Jambon Cheddar
Packaged product Comidas y Platos Chef Select to Go
Jambon Cheddar contains 278 kcal per 100 g. A serving, 145 g (145 g) provides about 403 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 239 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 13,7 g | 18% |
| Saturated fat L | 8,1 g | 41% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 25,3 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 3,4 g | 7% |
| Protein L | 12,1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gin the top quarter of comidas y platos (median 10,8 g)
- Sugars4,6 gbelow the median for comidas y platos (median 4,8 g)
- Fat13,7 gin the top quarter of comidas y platos (median 8,9 g)
- Saturated fat8,1 gin the top quarter of comidas y platos (median 2,3 g)
- Sodium552 mgabove the median for comidas y platos (median 520 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select to Go
- Barcode
- 20267674
- Quantity
- 145 g
- Label serving
- 145 g
- Category
- sandwichs-polaires
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45% pain spécial (farine de blé, eau, farine de seigle, sucre, huile de colza, sirop de sucre, gluten de blé, sel, levure, levain de seigle déshydraté, poudre à lever : carbonates d'ammonium ; fructose, farine de malt d'orge, agent de traitement de la farine : acide ascorbique), 31,5% jambon cuit standard (22% jambon de porc (origine UE), eau, stabilisants : citrates de sodium, triphosphates ; sel, dextrose, sirop de glucose, gélifiants : algues Euchema transformées, chlorure de potassium ; conservateurs : acétates de sodium, nitrite de sodium ; antioxydant : ascorbate de sodium), 14,5% fromage Cheddar rouge (lait) (lait, sel, ferments lactique, présure, colorant : rocou), 9% beurre (lait).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterHarina de trigoAzúcarAceite violado (canla)SaltLevaduraJarabe de glucosaMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Tandoori Sodebo | 278 | 10 g | 36 g | 9,7 g |
| Sandwich polaire jambon-cheddar Marque Repère | 276 | 11 g | 28 g | 13 g |
| Jambon Cheddar fondu Leader Price | 274 | 10,6 g | 24,2 g | 14,5 g |
| Club sandwich jambon cheddar Bistro Vite ! | 273 | 12 g | 28 g | 12 g |
| Sandwich au pain spécial garni de jambon cuit choix d'emmental et de salade U | 273 | 13 g | 29 g | 11 g |
| Sandwich Pain Suédois - Jambon Cheddar - 135g Monique ranou | 284 | 11 g | 32 g | 12 g |
| Pain suédois Poulet rôti œuf Sodebo | 272 | 9,5 g | 30 g | 12 g |
| Suédois jambon chèvre Sodebo | 272 | 11 g | 33 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Cheddar?
100 g of Jambon Cheddar has 278 kcal. Serving, 145 g (145 g): about 403 kcal.
Is Jambon Cheddar high in protein?
Jambon Cheddar contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 17,5 g in serving, 145 g (145 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10,8 g).
How many carbs are in Jambon Cheddar?
Jambon Cheddar has 25,3 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Cheddar?
Jambon Cheddar contains 13,7 g of fat per 100 g, of which 8,1 g is saturated (41% of the Daily Value).
How much sodium is in Jambon Cheddar?
100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20267674. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.