Jambon Cheddar
Packaged product Måltider og disketter Chef Select to Go
Jambon Cheddar contains 278 kcal per 100 g. A serving, 145 g (145 g) provides about 403 kcal.
Roughly 45 % of its calories come from fat, with 37 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 239 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 8,1 g | 41 % |
| Sodium L | 552 mg | 24 % |
| Total carbohydrates L | 25,3 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 37 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gin the top quarter of måltider og disketter (median 10,8 g)
- Sugars4,6 gbelow the median for måltider og disketter (median 4,8 g)
- Fat13,7 gin the top quarter of måltider og disketter (median 8,9 g)
- Saturated fat8,1 gin the top quarter of måltider og disketter (median 2,3 g)
- Sodium552 mgabove the median for måltider og disketter (median 520 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select to Go
- Barcode
- 20267674
- Quantity
- 145 g
- Label serving
- 145 g
- Category
- sandwichs-polaires
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45% pain spécial (farine de blé, eau, farine de seigle, sucre, huile de colza, sirop de sucre, gluten de blé, sel, levure, levain de seigle déshydraté, poudre à lever : carbonates d'ammonium ; fructose, farine de malt d'orge, agent de traitement de la farine : acide ascorbique), 31,5% jambon cuit standard (22% jambon de porc (origine UE), eau, stabilisants : citrates de sodium, triphosphates ; sel, dextrose, sirop de glucose, gélifiants : algues Euchema transformées, chlorure de potassium ; conservateurs : acétates de sodium, nitrite de sodium ; antioxydant : ascorbate de sodium), 14,5% fromage Cheddar rouge (lait) (lait, sel, ferments lactique, présure, colorant : rocou), 9% beurre (lait).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SmørHvedemelSukkerRapsfrøolieSaltGærGlucosesirupMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Tandoori Sodebo | 278 | 10 g | 36 g | 9,7 g |
| Sandwich polaire jambon-cheddar Marque Repère | 276 | 11 g | 28 g | 13 g |
| Jambon Cheddar fondu Leader Price | 274 | 10,6 g | 24,2 g | 14,5 g |
| Club sandwich jambon cheddar Bistro Vite ! | 273 | 12 g | 28 g | 12 g |
| Sandwich au pain spécial garni de jambon cuit choix d'emmental et de salade U | 273 | 13 g | 29 g | 11 g |
| Sandwich Pain Suédois - Jambon Cheddar - 135g Monique ranou | 284 | 11 g | 32 g | 12 g |
| Pain suédois Poulet rôti œuf Sodebo | 272 | 9,5 g | 30 g | 12 g |
| Suédois jambon chèvre Sodebo | 272 | 11 g | 33 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Cheddar?
100 g of Jambon Cheddar has 278 kcal. Serving, 145 g (145 g): about 403 kcal.
Is Jambon Cheddar high in protein?
Jambon Cheddar contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 17,5 g in serving, 145 g (145 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10,8 g).
How many carbs are in Jambon Cheddar?
Jambon Cheddar has 25,3 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Cheddar?
Jambon Cheddar contains 13,7 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
How much sodium is in Jambon Cheddar?
100 g contains 552 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20267674. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.