Jambon blanc
Packaged product Dulces y postres Intermarché
Jambon blanc contains 141 kcal per 100 g. A serving, 56.0 g (56 g) provides about 79 kcal.
Roughly 59% of its calories come from protein, with 39% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 2,2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 1%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,4 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars0,5 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat6,2 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,2 gbelow the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 0211368043428
- Label serving
- 56.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potato Straight Cut Fries Trinity Frozen Foods | 141 | 1,2 g | 21,2 g | 5,3 g |
| Reduced Fat Mint Cookies & Cream Ice Cream Favorite Day | 141 | 8,2 g | 23,5 g | 4,1 g |
| Bbq Brown Sugar Salmom Pacific Seafood | 141 | 22,9 g | 0 g | 5,3 g |
| Cœur de couenne 2 tranches jambon cuit superieur Intermarché | 141 | 21 g | 0,5 g | 6,2 g |
| cookie dough ice cream Favorite day | 141 | 8,2 g | 24,7 g | 4,1 g |
| Sweet Chili Philadelphia | 141 | 6,6 g | 6,7 g | 9,4 g |
| Sweet Earth Veggie Lo Mein Sweet Earth | 141 | 6,7 g | 15,7 g | 5,9 g |
| Jambon cuit supérieur Intermarché | 141 | 21 g | 0,5 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon blanc?
100 g of Jambon blanc has 141 kcal. Serving, 56.0 g (56 g): about 79 kcal.
Is Jambon blanc high in protein?
Jambon blanc contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 11,8 g in serving, 56.0 g (56 g). About 59% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon blanc?
Jambon blanc has 0,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon blanc?
Jambon blanc contains 6,2 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211368043428. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.