Jambon blanc
Packaged product Süßigkeiten und Desserts Intermarché
Jambon blanc contains 141 kcal per 100 g. A Serving, 56.0 g (56 g) provides about 79 kcal.
Roughly 59 % of its calories come from protein, with 39 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 1 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,4 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat6,2 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat2,2 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 0211368043428
- Label serving
- 56.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potato Straight Cut Fries Trinity Frozen Foods | 141 | 1,2 g | 21,2 g | 5,3 g |
| Reduced Fat Mint Cookies & Cream Ice Cream Favorite Day | 141 | 8,2 g | 23,5 g | 4,1 g |
| Bbq Brown Sugar Salmom Pacific Seafood | 141 | 22,9 g | 0 g | 5,3 g |
| cookie dough ice cream Favorite day | 141 | 8,2 g | 24,7 g | 4,1 g |
| Sweet Earth Veggie Lo Mein Sweet Earth | 141 | 6,7 g | 15,7 g | 5,9 g |
| Cœur de couenne 2 tranches jambon cuit superieur Intermarché | 141 | 21 g | 0,5 g | 6,2 g |
| Protein Ice Cream Vanilla Graham's | 141 | 10 g | 13,3 g | 4,4 g |
| Sweet Potato Tots Lemanski Farms | 141 | 1,2 g | 23,5 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon blanc?
100 g of Jambon blanc has 141 kcal. Serving, 56.0 g (56 g): about 79 kcal.
Is Jambon blanc high in protein?
Jambon blanc contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 11,8 g in Serving, 56.0 g (56 g). About 59 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Jambon blanc?
Jambon blanc has 0,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon blanc?
Jambon blanc contains 6,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211368043428. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.