Jam Doughnut
Packaged product Dulces y postres The Bakery Centra
Jam Doughnut contains 180 kcal per 100 g. A serving, 4 portion, 350 g (350 g) provides about 630 kcal.
Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat L | 4,9 g | 25% |
| Sodium L | 0,35 mg | 0% |
| Total carbohydrates L | 17,5 g | 6% |
| Dietary fiber L | 0,46 g | 2% |
| Total sugars L | 4,1 g | |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 39%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber0,46 gbelow the median for dulces y postres (median 2 g)
- Sugars4,1 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat10,8 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat4,9 gbelow the median for dulces y postres (median 5,5 g)
- Sodium0,35 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bakery Centra
- Barcode
- 5099839698934
- Label serving
- 4 portion (350 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cremas de hielo, vainilla, luz | 180 | 4,8 g | 29,5 g | 4,8 g |
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| Creamy Chocolate Slim Fast Slim Fast | 180 | 20 g | 7 g | 9 g |
| Sweet chilli chicken Asda | 180 | 9,6 g | 26 g | 3,6 g |
| B.jambonneau Traditionnel 200G Les Garibotes Les Garibotes | 180 | 20 g | 0,5 g | 11 g |
| Cookies Hazelnuts & chocolat Shneider's | 180 | 2 g | 21 g | 9 g |
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| Ham & Swiss On Honey Wheat Bread Davians | 180 | 13,3 g | 17,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam Doughnut?
100 g of Jam Doughnut has 180 kcal. Serving, 4 portion, 350 g (350 g): about 630 kcal.
How much protein is in Jam Doughnut?
Jam Doughnut contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 10,3 g in serving, 4 portion, 350 g (350 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Jam Doughnut?
Jam Doughnut has 17,5 g of total carbohydrates per 100 g, including 0,46 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jam Doughnut?
Jam Doughnut contains 10,8 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).
How much sodium is in Jam Doughnut?
100 g contains 0,35 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839698934. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.