JAM
Packaged product Frutas
JAM contains 200 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 250 kcal per 100 g across 1.353 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Added sugars L | 45 g | 90% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 50 g | 50 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0851461004850
- Label serving
- 1 Tbsp (20 g)
- Category
- Conservas de frutas y verduras
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberries, sugar, concentrated lemon juice, fruit pectin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sorrell Ridge, Premium Spreadable Fruit, Apricot Sorrell Ridge Farm | 200 | 0 g | 50 g | 0 g |
| Strawberry & Honey Preserve Kitchen & Love | 200 | 0 g | 50 g | 0 g |
| Premium Preserves Blueberry Kitchen & Love | 200 | 0 g | 50 g | 0 g |
| Raspberry Peach Champagne Jam Stonewall Kitchen | 200 | 0 g | 46,7 g | 0 g |
| Stonewall kitchen, blueberry pomegranate jam, blueberry pomegranate Stonewall Kitchen | 200 | 0 g | 46,7 g | 0 g |
| Red Jam Stonewall Kitchen Ltd. | 200 | 0 g | 46,7 g | 0 g |
| Clear creek orchard, jam, blueberry Clear Creek Orchard | 200 | 0 g | 46,7 g | 0 g |
| Stonewall kitchen, traditional pub style musterd Stonewall Kitchen | 200 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in JAM?
100 g of JAM has 200 kcal. Serving, 1 tbsp, 20 g (20 g): about 40 kcal.
How much protein is in JAM?
JAM contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein.
How many carbs are in JAM?
JAM has 50 g of total carbohydrates per 100 g, including 50 g of sugars.
How much fat is in JAM?
JAM contains 0 g of fat per 100 g.
How much sodium is in JAM?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1947229. License: CC0 1.0 (U.S. public domain). Source record dated 3 de mayo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0851461004850. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.