Itholate Protein Cinnamon Crunch Cereal Sample
Packaged product Grainas y Pasta Raw
Itholate Protein Cinnamon Crunch Cereal Sample contains 355 kcal per 100 g. A serving, 1 packet, 31 g (31 g) provides about 110 kcal.
Roughly 93% of its calories come from protein, with 7% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 581 mg | 25% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 80,6 g | 161% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80,6 gin the top quarter of grainas y pasta (median 7,9 g)
- Sugars3,2 gabove the median for grainas y pasta (median 2,1 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium581 mgin the top quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raw
- Barcode
- 0850063790277
- Label serving
- 1 packet (31 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta mista Divella | 355 | 13 g | 72 g | 1,7 g |
| Pasta legumi e cereali Massimo Zero | 355 | 15 g | 63,5 g | 3,4 g |
| 3 cereales gourmandes Maggi | 355 | 8,4 g | 67 g | 4,3 g |
| Sunrice Australian Brown Rice Medium Grain Uncooked Sunrice | 355 | 7,6 g | 72,6 g | 2,6 g |
| Instant Oats Nätoo | 355 | 12,6 g | 53 g | 8,4 g |
| Australian jasmine rice nice rice | 355 | 7,9 g | 77 g | 0 g |
| Dry Sliced Noodles Noodles House | 355 | 13,3 g | 74,7 g | 0 g |
| Farine 5 céréales et graines Moulin des moines | 355 | 12 g | 61 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Itholate Protein Cinnamon Crunch Cereal Sample?
100 g of Itholate Protein Cinnamon Crunch Cereal Sample has 355 kcal. Serving, 1 packet, 31 g (31 g): about 110 kcal.
Is Itholate Protein Cinnamon Crunch Cereal Sample high in protein?
Itholate Protein Cinnamon Crunch Cereal Sample contains 80,6 g of protein per 100 g (161% of the 50 g Daily Value), or 25 g in serving, 1 packet, 31 g (31 g). About 93% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Itholate Protein Cinnamon Crunch Cereal Sample?
Itholate Protein Cinnamon Crunch Cereal Sample has 6,5 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Itholate Protein Cinnamon Crunch Cereal Sample?
Itholate Protein Cinnamon Crunch Cereal Sample contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Itholate Protein Cinnamon Crunch Cereal Sample?
100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850063790277. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.