Irish Lamb Chops
Irish Lamb Chops contains 279 kcal per 100 g. A serving, 75 g (75 g) provides about 209 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat23 gin the top quarter of carne (median 8,6 g)
- Saturated fat11 gin the top quarter of carne (median 3,1 g)
- Sodium63 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bacon ASDA | 279 | 29 g | 1 g | 17 g |
| Truffle Salami Panetta | 279 | 24 g | 0 g | 20 g |
| Beef Franks Alpine Meats Big League | 279 | 11,8 g | 2,9 g | 23,5 g |
| Hot Italian Sausage Tarantino | 279 | 19,8 g | 2,3 g | 22,1 g |
| Pork Sausage Meat Asda | 279 | 15 g | 9,5 g | 20 g |
| 13000521 DD Taiwan Sausage (Chilli) 215gm 台湾双龙 | 279 | 16,5 g | 22 g | 13,8 g |
| Modern Indian Achari Beef Short Rib 10 Hour Slow-C sainsbury's taste the difference | 279 | 16,8 g | 2,7 g | 22,1 g |
| Venison And Pork Stick Teriyaki Wenzel’s Farm | 279 | 20,9 g | 9,3 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Lamb Chops?
100 g of Irish Lamb Chops has 279 kcal. Serving, 75 g (75 g): about 209 kcal.
Is Irish Lamb Chops high in protein?
Irish Lamb Chops contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 13,5 g in serving, 75 g (75 g). About 26% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Irish Lamb Chops?
Irish Lamb Chops has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Lamb Chops?
Irish Lamb Chops contains 23 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Irish Lamb Chops?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839271380. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.