Irish Beetroot & Grain
Packaged product Grainas y Pasta Dunnes
Irish Beetroot & Grain contains 118 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 118 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4 g | |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Sugars4 gabove the median for grainas y pasta (median 2,1 g)
- Fat2,4 gbelow the median for grainas y pasta (median 2,7 g)
- Saturated fat0,3 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium87 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes
- Barcode
- 20109295
- Label serving
- 1 portion (100 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia au bifidus céréales graine de pavot Activia | 118 | 4,2 g | 14,5 g | 4,4 g |
| Turmeric Couscous With Cauliflower And Cranberry Salad Servers | 118 | 2,9 g | 13,6 g | 5,3 g |
| Sundried Tomato Power Pasta Egglife | 118 | 22,4 g | 4,7 g | 1,8 g |
| Overnight Oats Proper Foods | 118 | 3,2 g | 20,3 g | 2,8 g |
| Curry Mutton And Rice The Original Patty Co. | 118 | 6,2 g | 11 g | 5,2 g |
| Asian Style Rice Salad Waitrose | 118 | 4 g | 17,6 g | 2,9 g |
| Quinoa aux légumes Boni | 118 | 2,7 g | 15 g | 4,7 g |
| Maïs doux en grains Rochambeau | 118 | 3 g | 22 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Beetroot & Grain?
100 g of Irish Beetroot & Grain has 118 kcal. Serving, 1 portion, 100 g (100 g): about 118 kcal.
How much protein is in Irish Beetroot & Grain?
Irish Beetroot & Grain contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2,9 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Irish Beetroot & Grain?
Irish Beetroot & Grain has 20 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Beetroot & Grain?
Irish Beetroot & Grain contains 2,4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Irish Beetroot & Grain?
100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20109295. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.