Iogurt Griego
Packaged product Dairy and Eggs consum
Iogurt Griego contains 122 kcal per 100 g. A serving, 100 g (100 g) provides about 122 kcal.
Roughly 78% of its calories come from fat, with 13% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 6,4 g | 32% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 2,5 g | 0,9% |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 8%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for dairy and eggs (median 6,7 g)
- Sugars2,5 gin the lowest quarter of dairy and eggs (median 7,8 g)
- Fat10,6 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat6,4 gin the top quarter of dairy and eggs (median 2 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- consum
- Barcode
- 8414807549860
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Yogures de estilo griego
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yogurt Kalimnos | 122 | 3,5 g | 2,5 g | 10 g |
| Iogurte grego Kaufland Sahne-Joghurt nach griechischer Art K-Classic | 122 | 4,2 g | 3,8 g | 10 g |
| Sahnejoghurt, Griechische Art Landora | 122 | 4,2 g | 3,8 g | 10 g |
| Kreeka kohupiima-krem Alma | 122 | 6 g | 13,2 g | 5 g |
| Yaourt à la grecque Carrefour | 122 | 2,2 g | 13 g | 6,9 g |
| grčki tip jogurta Dukat | 122 | 3,9 g | 4,5 g | 9,6 g |
| Yogos Nature Yogos | 122 | 4,4 g | 3,5 g | 10 g |
| Yogur Griego Natural Oikos | 122 | 3,2 g | 4,1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurt Griego?
100 g of Iogurt Griego has 122 kcal. Serving, 100 g (100 g): about 122 kcal.
How much protein is in Iogurt Griego?
Iogurt Griego contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 4,1 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6,7 g).
How many carbs are in Iogurt Griego?
Iogurt Griego has 2,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurt Griego?
Iogurt Griego contains 10,6 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
How much sodium is in Iogurt Griego?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807549860. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.