Йогурт
Packaged product Otros alimentos Эрмигурт
Йогурт contains 70 kcal per 100 g. A serving, 420.0 g (420 g) provides about 294 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Protein L | 2,2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for otros alimentos (median 6,9 g)
- Sugars5,6 gabove the median for otros alimentos (median 3,5 g)
- Fat1,2 gbelow the median for otros alimentos (median 6,4 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Эрмигурт
- Barcode
- 4606779609404
- Label serving
- 420.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Йогурт?
100 g of Йогурт has 70 kcal. Serving, 420.0 g (420 g): about 294 kcal.
How much protein is in Йогурт?
Йогурт contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 9,2 g in serving, 420.0 g (420 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Йогурт?
Йогурт has 13 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Йогурт?
Йогурт contains 1,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de abril de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4606779609404. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.