Intense dark chocolate
Packaged product Dulces y postres M&S
Intense dark chocolate contains 632 kcal per 100 g. A serving, 100.0 g (100 g) provides about 632 kcal.
Roughly 77% of its calories come from fat, with 17% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 632 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 32 g | 160% |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 18 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 17%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for dulces y postres (median 5,6 g)
- Fiber10 gin the top quarter of dulces y postres (median 2 g)
- Sugars18 gbelow the median for dulces y postres (median 21,6 g)
- Fat53 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat32 gin the top quarter of dulces y postres (median 5,6 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 00948111
- Label serving
- 100.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Coated Hazelnuts Hunted + Gathered | 632 | 13,5 g | 17,5 g | 55,5 g |
| Dark Chocolate Hazelnut Butter Bulkpowders | 632 | 13 g | 15 g | 55 g |
| Bombones chocolate con leche Lindt | 632 | 4,9 g | 41 g | 49 g |
| Maple Dark Chocolate Artisans Way Organics | 632 | 7,1 g | 39,3 g | 50 g |
| Dark Chocolate Pink Salt Artisans Way Organics | 632 | 7,1 g | 39,3 g | 50 g |
| Matcha Chocolate Ball Lindt | 632 | 5,3 g | 44,7 g | 47,4 g |
| Lindor Chocolate Ball Lindt | 632 | 5,3 g | 44,7 g | 47,4 g |
| 78% Dark Chocolate Dominicano Cacaoteca | 632 | 14 g | 35,1 g | 49,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Intense dark chocolate?
100 g of Intense dark chocolate has 632 kcal. Serving, 100.0 g (100 g): about 632 kcal.
How much protein is in Intense dark chocolate?
Intense dark chocolate contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Intense dark chocolate?
Intense dark chocolate has 26 g of total carbohydrates per 100 g, including 10 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Intense dark chocolate?
Intense dark chocolate contains 53 g of fat per 100 g, of which 32 g is saturated (160% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00948111. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Intense dark chocolate". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.