Integral 41%
Packaged product Comidas y Platos Consum
Integral 41% contains 246 kcal per 100 g. A serving, 100.0 g (100 g) provides about 246 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 47,5 g | 17% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for comidas y platos (median 9,4 g)
- Fiber3,8 gin the lowest quarter of comidas y platos (median 6,2 g)
- Sugars2,7 gbelow the median for comidas y platos (median 3,8 g)
- Fat1,5 gin the lowest quarter of comidas y platos (median 3,9 g)
- Saturated fat0,7 gabove the median for comidas y platos (median 0,6 g)
- Sodium520 mgin the top quarter of comidas y platos (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807556219
- Label serving
- 100.0 g
- Category
- Panes rebanados en rodajas enteras
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Pan 41%, Harina de trigo integral (gut waento de hainas (j00 yenimns pueoeconin hatina de enteno (gute), levadun s, gon uchojmuivo, rutos de cascara, ssam0) mostala porenaje calklayepecdo al otal de harinas "poent algenos aleoli06 1enpedo al total de ingiedenles vor dustacado en lsu de sgudleoes hayoscula) inlormpdón ouidonds valor enegéticg de ls cuales sasurada hdratos deabono wes nocotus vnahnolarle boinas manteoer en wgarrsoyt pn procadente de na50 congeladi peso neto bprodmado alendón ol soclo clente 00 500 120 i wwwlounes por 1004 2109
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich con farina integrale jaus | 246 | 8,8 g | 41 g | 3,6 g |
| Pão de Forma Especial Integral Bimbo | 246 | 1,1 g | 41 g | 3,5 g |
| Maxi Tranches sans sucre ajouté Complet OFFRE ECO Jacquet | 246 | 9,5 g | 41 g | 3,4 g |
| Crousti Moelleux Complet Sans Sucre Ajouté 730gr Jacquet | 246 | 9,5 g | 41 g | 3,4 g |
| Teljes kiőrlésű toast kenyér Penny | 246 | 11 g | 42 g | 1,9 g |
| Pain de mie complet Quality Bakers | 246 | 8,5 g | 42 g | 3,5 g |
| Wellness Kenyér JÓKENYÉR | 246 | 11,4 g | 31,4 g | 5,8 g |
| American Volkorn Sandwich Sandwich Complet Quality Bakers | 246 | 8,5 g | 42 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Integral 41%?
100 g of Integral 41% has 246 kcal. Serving, 100.0 g (100 g): about 246 kcal.
How much protein is in Integral 41%?
Integral 41% contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 8,6 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 9,4 g).
How many carbs are in Integral 41%?
Integral 41% has 47,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Integral 41%?
Integral 41% contains 1,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Integral 41%?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807556219. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.