Instant Noodles - Vegetable

Packaged product Grainas y Pasta Apollo

Instant Noodles - Vegetable contains 445 kcal per 100 g. A serving, 70 g (70 g) provides about 312 kcal.

Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Noodles - Vegetable by Apollo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
10,4 gprotein
67 gcarbohydrates
15,2 gfat
312kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 15,2 g 19%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.045 mg 45%
Total carbohydrates L 67 g 24%
Dietary fiber L 3,6 g 13%
Total sugars L 4,9 g
Protein L 10,4 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 31%445kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,4 gabove the median for grainas y pasta (median 8 g)
  • Fiber3,6 gabove the median for grainas y pasta (median 3 g)
  • Sugars4,9 gabove the median for grainas y pasta (median 2,2 g)
  • Fat15,2 gin the top quarter of grainas y pasta (median 2,8 g)
  • Saturated fat7 gin the top quarter of grainas y pasta (median 0,5 g)
  • Sodium1.045 mgin the top quarter of grainas y pasta (median 131 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Apollo
Barcode
6091091018092
Quantity
70 g
Label serving
70 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Formule boost graines Daco Hello 445 18 g 36 g 23 g
Raspberry and Sultana Oat bite Aldomark Limited 445 7,1 g 53,1 g 22,1 g
Kellogg’s noodles kebab flaver Kellogg's 445 10 g 60 g 18 g
Sablés céréales Graines de Chia & Lin Bisson 445 10 g 59 g 17 g
Quinoa bar La Finestra sul Cielo 445 9,7 g 64 g 15 g
Crunchy oat bars Marks & Spencer 445 7,5 g 65,4 g 15,5 g
Biscotti ai cereali croccanti Bennet 445 6,2 g 72 g 14 g
Grissini ai 7 Cereali Migross 445 14,7 g 59,7 g 15,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Noodles - Vegetable?

100 g of Instant Noodles - Vegetable has 445 kcal. Serving, 70 g (70 g): about 312 kcal.

Is Instant Noodles - Vegetable high in protein?

Instant Noodles - Vegetable contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 7,3 g in serving, 70 g (70 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).

How many carbs are in Instant Noodles - Vegetable?

Instant Noodles - Vegetable has 67 g of total carbohydrates per 100 g, including 3,6 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Noodles - Vegetable?

Instant Noodles - Vegetable contains 15,2 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Instant Noodles - Vegetable?

100 g contains 1.045 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6091091018092. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.