Instant noodles
Packaged product Grainas y Pasta Maggi
Instant noodles contains 389 kcal per 100 g. A serving, 56 g (56 g) provides about 218 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 13,5 g | 17% |
| Saturated fat L | 8,2 g | 41% |
| Trans fat L | 0,13 g | |
| Sodium L | 1.840 mg | 80% |
| Total carbohydrates L | 59,6 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,8 gbelow the median for grainas y pasta (median 2,2 g)
- Fat13,5 gabove the median for grainas y pasta (median 12,5 g)
- Saturated fat8,2 gabove the median for grainas y pasta (median 5 g)
- Sodium1.840 mgin the top quarter of grainas y pasta (median 900 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 8901058904000
- Label serving
- 56 g
- Category
- Fideos instantáneos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maggie Maggi | 389 | 8,2 g | 59,6 g | 13,5 g |
| maggi 2 minute noodles Maggi | 389 | 8,2 g | 59,6 g | 13,5 g |
| 2 minute noodle Maggi | 389 | 0 g | 59,6 g | 13,5 g |
| Maggie Masala Noodles 70G Maggi | 389 | 8,2 g | 59,6 g | 13,5 g |
| 2 minute noodles Nestlé | 389 | 8,2 g | 59,6 g | 13,5 g |
| Chick'n & Mushroom Huel | 388 | 23,3 g | 58,3 g | 8,7 g |
| Mie Sedaap Goreng Korean Spicy Chicken Mie Sedaap | 390 | 9,2 g | 66,7 g | 16,1 g |
| Nouilles instantanees Macarna | 390 | 10 g | 55 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant noodles?
100 g of Instant noodles has 389 kcal. Serving, 56 g (56 g): about 218 kcal.
How much protein is in Instant noodles?
Instant noodles contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4,5 g in serving, 56 g (56 g). About 8% of its calories come from protein.
How many carbs are in Instant noodles?
Instant noodles has 59,6 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant noodles?
Instant noodles contains 13,5 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).
How much sodium is in Instant noodles?
100 g contains 1.840 mg of sodium, 80% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901058904000. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.