Instant Noodles

Packaged product Grainas y Pasta Chewy

Instant Noodles contains 461 kcal per 100 g. A serving, 1 packet, 85 g (85 g) provides about 392 kcal.

Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

461kcal per 100 g
11 gprotein
58 gcarbohydrates
20 gfat
392kcal in serving, 1 packet, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 20 g 26%
Saturated fat L 10 g 50%
Sodium L 905 mg 39%
Total carbohydrates L 58 g 21%
Dietary fiber L 3 g 11%
Total sugars L 3 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 51%Fat: 39%461kcal / 100 g
  • Protein 10%
  • Carbohydrates 51%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for grainas y pasta (median 8 g)
  • Sugars3 gabove the median for grainas y pasta (median 2,2 g)
  • Fat20 gin the top quarter of grainas y pasta (median 2,8 g)
  • Saturated fat10 gin the top quarter of grainas y pasta (median 0,5 g)
  • Sodium905 mgin the top quarter of grainas y pasta (median 131 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chewy
Barcode
4891003000021
Label serving
1 packet (85 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gran cereale Gran Cereale 461 8,3 g 61,4 g 18,5 g
Oboles de Lucerne aux Graines de Pavot Albert Ménès 461 12 g 55 g 20 g
Cereali on the Go Coop 461 32 g 22 g 25 g
Surtido de pastas selectas casa eceiza 461 5,8 g 52 g 25 g
Quinoa Kakaokeks Wikana 461 7,4 g 67 g 17 g
Noodles gusto Teriyaki Maggi 461 10 g 64 g 18 g
Graines de chanvre Boni 461 23 g 8,4 g 33 g
Graines de chanvre Boni 461 23 g 8,4 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Noodles?

100 g of Instant Noodles has 461 kcal. Serving, 1 packet, 85 g (85 g): about 392 kcal.

Is Instant Noodles high in protein?

Instant Noodles contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9,4 g in serving, 1 packet, 85 g (85 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).

How many carbs are in Instant Noodles?

Instant Noodles has 58 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Noodles?

Instant Noodles contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Instant Noodles?

100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4891003000021. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.