Insalata

Packaged product Otros alimentos Vallericca

Insalata contains 28 kcal per 100 g. A serving, 1 busta, 200 g (200 g) provides about 56 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Insalata by Vallericca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
1,3 gprotein
3,5 gcarbohydrates
0,5 gfat
56kcal in serving, 1 busta, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 35 mg 2%
Total carbohydrates L 3,5 g 1%
Dietary fiber L 2 g 7%
Total sugars L 3 g
Protein L 1,3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 59%Fat: 19%28kcal / 100 g
  • Protein 22%
  • Carbohydrates 59%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fiber2 gabove the median for otros alimentos (median 1,8 g)
  • Sugars3 gbelow the median for otros alimentos (median 3,5 g)
  • Fat0,5 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium35 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vallericca
Barcode
4056489163466
Label serving
1 busta (200 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Insalata?

100 g of Insalata has 28 kcal. Serving, 1 busta, 200 g (200 g): about 56 kcal.

How much protein is in Insalata?

Insalata contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 2,6 g in serving, 1 busta, 200 g (200 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Insalata?

Insalata has 3,5 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Insalata?

Insalata contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Insalata?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489163466. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.