Insalata
Packaged product Other Foods Vallericca
Insalata contains 28 kcal per 100 g. A serving, 1 busta, 200 g (200 g) provides about 56 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 59%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of other foods (median 6.9 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.5 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
- Sodium35 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vallericca
- Barcode
- 4056489163466
- Label serving
- 1 busta (200 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supreme d’asperges Ferme d'Anchin | 28 | 0.8 g | 3.8 g | 1 g |
| Schorle Apfel Teinacher | 28 | 0 g | 6.9 g | 0 g |
| Umeboshi-paste Arche | 28 | 0.7 g | 0.9 g | 0.3 g |
| Boisson au thé sans théine à l'eau de source pêche - abricot U | 28 | 0.5 g | 6.8 g | 0.5 g |
| Juicy Marks & Spencer | 28 | 0.1 g | 6.7 g | 0.1 g |
| Ciliegino Robo | 28 | 0.8 g | 5.5 g | 0 g |
| Kaisergemüse Gut & Günstig | 28 | 1.8 g | 3.6 g | 0.1 g |
| Smoothié zielony Marwi | 28 | 0.1 g | 6.4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insalata?
100 g of Insalata has 28 kcal. Serving, 1 busta, 200 g (200 g): about 56 kcal.
How much protein is in Insalata?
Insalata contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 2.6 g in serving, 1 busta, 200 g (200 g). About 22% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Insalata?
Insalata has 3.5 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata?
Insalata contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Insalata?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489163466. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.