Innocent smoothie
Packaged product Bebidas Innocent
Innocent smoothie contains 51 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 77 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (56 kcal per 100 g).
100 ml provides 18% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 10 g | |
| Protein L | 0,6 g | 1% |
| Vitamina C L | 16 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0,3 gabove the median for bebidas (median 0 g)
- Sugars10 gabove the median for bebidas (median 4,9 g)
- Fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium0 mgin the lowest quarter of bebidas (median 32 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Innocent smoothie?
100 ml of Innocent smoothie has 51 kcal. Serving, 150 ml (150 ml): about 77 kcal.
How much protein is in Innocent smoothie?
Innocent smoothie contains 0,6 g of protein per 100 ml (1% of the 50 g Daily Value), or 0,9 g in serving, 150 ml (150 ml). About 5% of its calories come from protein.
How many carbs are in Innocent smoothie?
Innocent smoothie has 12 g of total carbohydrates per 100 ml, including 0,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Innocent smoothie?
Innocent smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Innocent smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina C (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Innocent smoothie?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de febrero de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862634892. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.