Indyk

Packaged product Poultry Kraina Mięs

Indyk contains 118 kcal per 100 g. A serving, 100 g (100 g) provides about 118 kcal.

Roughly 71% of its calories come from protein, with 20% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 126 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Indyk by Kraina Mięs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
20 gprotein
2,7 gcarbohydrates
2,5 gfat
118kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 2,5 g 3%
Saturated fat L 0,7 g 4%
Sodium L 440 mg 19%
Total carbohydrates L 2,7 g 1%
Dietary fiber not reported
Total sugars L 1,9 g
Added sugars L 0,14 g 0,3%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 10%Fat: 20%118kcal / 100 g
  • Protein 71%
  • Carbohydrates 10%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of poultry (median 19,2 g)
  • Sugars1,9 gin the top quarter of poultry (median 0,5 g)
  • Fat2,5 gin the lowest quarter of poultry (median 8,5 g)
  • Saturated fat0,7 gin the lowest quarter of poultry (median 2,7 g)
  • Sodium440 mgin the top quarter of poultry (median 80 mg)
  • Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Kraina Mięs
Barcode
5901869019736
Quantity
500 g
Label serving
100 g
Category
Turkey thighs
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey thigh meat 71%, sauce 29% [water, prune 5% (dried plum, preservative: potassium sorbate), starch, flavourings, spices, pea fibre, gluten-free wheat fibre, salt, glucose, extracts spices, gluten-free oat fiber].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAsientos

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Indyk?

100 g of Indyk has 118 kcal. Serving, 100 g (100 g): about 118 kcal.

Is Indyk high in protein?

Indyk contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 71% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19,2 g).

How many carbs are in Indyk?

Indyk has 2,7 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Indyk?

Indyk contains 2,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

How much sodium is in Indyk?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5901869019736. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.