Indian wrap
Packaged product Comidas y Platos Theresa's kitchen
Indian wrap contains 158 kcal per 100 g. A serving, 220 g (220 g) provides about 349 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 230 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 158 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 25,4 g | 9% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of comidas y platos (median 6,9 g)
- Fiber1,2 gin the lowest quarter of comidas y platos (median 2,6 g)
- Sugars1 gin the lowest quarter of comidas y platos (median 3,8 g)
- Fat4,2 gin the lowest quarter of comidas y platos (median 8,9 g)
- Saturated fat0,7 gin the lowest quarter of comidas y platos (median 1,5 g)
- Sodium231 mgin the lowest quarter of comidas y platos (median 400 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Theresa's kitchen
- Barcode
- 9421903405050
- Quantity
- 220 g
- Label serving
- 220 g
- Category
- Envolturas vegetarianas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bombay Style Potato Wrap Zinda | 161 | 4,1 g | 25,3 g | 4,2 g |
| Yellow corn tortilla El popocatepetl | 174 | 4,3 g | 39,1 g | 2,2 g |
| Burrito texmex No fairytales | 128 | 6,1 g | 20,1 g | 2 g |
| Hummus Spinat Wrap REWE to go | 197 | 5,1 g | 29 g | 6,2 g |
| Wrap Spitzkohl Paprika Natsu | 206 | 5,5 g | 27 g | 7,5 g |
| Wrap chevre Entracte | 212 | 6,8 g | 25 g | 8,8 g |
| Wrap mozzarella Foodmaker | 213 | 8,7 g | 20,1 g | 10,6 g |
| Hoisin No Duck Wrap Marks & Spencers | 215 | 10,4 g | 28,6 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indian wrap?
100 g of Indian wrap has 158 kcal. Serving, 220 g (220 g): about 349 kcal.
How much protein is in Indian wrap?
Indian wrap contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 8,6 g in serving, 220 g (220 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Indian wrap?
Indian wrap has 25,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indian wrap?
Indian wrap contains 4,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Indian wrap?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421903405050. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.