Hydro Whey Raspberry Yogurt

Packaged product Dairy and Eggs MST

Hydro Whey Raspberry Yogurt contains 375 kcal per 100 g. A serving, 1 scoop, 43 g (43 g) provides about 161 kcal.

Roughly 87% of its calories come from protein, with 10% from carbohydrates and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
80 gprotein
8,9 gcarbohydrates
1,3 gfat
161kcal in serving, 1 scoop, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,5 g 3%
Sodium L 300 mg 13%
Total carbohydrates L 8,9 g 3%
Dietary fiber L 7,8 g 28%
Total sugars L 3,5 g
Protein L 80 g 160%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 10%Fat: 3%375kcal / 100 g
  • Protein 87%
  • Carbohydrates 10%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein80 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber7,8 gin the top quarter of dairy and eggs (median 0,6 g)
  • Sugars3,5 gbelow the median for dairy and eggs (median 3,9 g)
  • Fat1,3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0,5 gin the lowest quarter of dairy and eggs (median 4,2 g)
  • Sodium300 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MST
Barcode
4260641162703
Label serving
1 scoop (43 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydro Whey Raspberry Yogurt?

100 g of Hydro Whey Raspberry Yogurt has 375 kcal. Serving, 1 scoop, 43 g (43 g): about 161 kcal.

Is Hydro Whey Raspberry Yogurt high in protein?

Hydro Whey Raspberry Yogurt contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 34,4 g in serving, 1 scoop, 43 g (43 g). About 87% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Hydro Whey Raspberry Yogurt?

Hydro Whey Raspberry Yogurt has 8,9 g of total carbohydrates per 100 g, including 7,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydro Whey Raspberry Yogurt?

Hydro Whey Raspberry Yogurt contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Hydro Whey Raspberry Yogurt?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260641162703. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Source description: "HYDRO WHEY RASPBERRY YOGURT". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.