Hummus

Packaged product Frijoles y legumbres Sahtain!

Hummus contains 282 kcal per 100 g. A serving, 1.0oz (28,4 g) provides about 80 kcal.

Roughly 90% of its calories come from fat, with 5% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus by Sahtain!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
3,5 gprotein
3,5 gcarbohydrates
28,2 gfat
80kcal in serving, 1.0oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 28,2 g 36%
Saturated fat L 3,5 g 18%
Sodium L 159 mg 7%
Total carbohydrates L 3,5 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 3,5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 5%Fat: 90%282kcal / 100 g
  • Protein 5%
  • Carbohydrates 5%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for frijoles y legumbres (median 6,5 g)
  • Fat28,2 gin the top quarter of frijoles y legumbres (median 2,3 g)
  • Saturated fat3,5 gin the top quarter of frijoles y legumbres (median 0,4 g)
  • Sodium159 mgbelow the median for frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sahtain!
Barcode
0198715700503
Quantity
16 oz
Label serving
1.0oz
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Red Lentil, Coconut & Sesame Seed Paté Findlater's 282 5,2 g 11,6 g 23,3 g
Hummus suntat Suntat 282 6,4 g 6,2 g 25 g
Crostino alle melanzane e tofu Montalbano 282 1,2 g 4,2 g 28 g
Fazole Barevná Podravka- Lagris 282 22 g 31 g 1,1 g
Mozzamini Pearls CheeseBits 282 25 g 3,6 g 17,9 g
Traditional Classic Hummus Pikante 282 8,6 g 12,5 g 22,1 g
Mozzamini Pearls Calabrian Chili Cheese Bits 282 25 g 3,6 g 17,9 g
Lupini Bean Pasta Lupii 282 28,2 g 54,7 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus?

100 g of Hummus has 282 kcal. Serving, 1.0oz (28,4 g): about 80 kcal.

How much protein is in Hummus?

Hummus contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1.0oz (28,4 g). About 5% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).

How many carbs are in Hummus?

Hummus has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus?

Hummus contains 28,2 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).

How much sodium is in Hummus?

100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0198715700503. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "HUMMUS". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.