Hummus
Packaged product Frijoles y legumbres Rema 100
Hummus contains 159 kcal per 100 g. A serving, 200.0 g (200 g) provides about 318 kcal.
Roughly 55% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,1 g | 3% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 0,5 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 25%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber6 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars0,5 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat9 gabove the median for frijoles y legumbres (median 2,3 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rema 100
- Barcode
- 0700984605436
- Label serving
- 200.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Wrap Dreamland | 159 | 4,2 g | 25,8 g | 4,2 g |
| Vegan Kimbap Burdock Fried Tofu A Hungry Time | 159 | 7,3 g | 26,4 g | 2,7 g |
| La bio de manosque legumes cuisinés Manosque | 159 | 7,1 g | 23,4 g | 3,6 g |
| Fried Tofu Sun Xien | 159 | 13,2 g | 1,8 g | 10,6 g |
| Salted Peas Balaji | 159 | 5,8 g | 8,2 g | 11,4 g |
| Hummus Arabica | 159 | 6,4 g | 13,9 g | 8,5 g |
| Tofu Vegetalia | 159 | 18,3 g | 1,2 g | 8,8 g |
| crumble poulet et legumes Française de Gastronomie | 159 | 8,2 g | 9,7 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 159 kcal. Serving, 200.0 g (200 g): about 318 kcal.
How much protein is in Hummus?
Hummus contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 14,8 g in serving, 200.0 g (200 g). About 20% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Hummus?
Hummus has 9,1 g of total carbohydrates per 100 g, including 6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0700984605436. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.