Hummus classic
Packaged product Frijoles y legumbres Take it veggie
Hummus classic contains 256 kcal per 100 g. A serving, 200 g (200 g) provides about 512 kcal.
Roughly 75% of its calories come from fat, with 13% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 7,5 g | 3% |
| Dietary fiber L | 8,2 g | 29% |
| Total sugars L | 0,7 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 13%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of frijoles y legumbres (median 6,7 g)
- Fiber8,2 gin the top quarter of frijoles y legumbres (median 4,5 g)
- Sugars0,7 gbelow the median for frijoles y legumbres (median 1,3 g)
- Fat20 gabove the median for frijoles y legumbres (median 18 g)
- Sodium480 mgabove the median for frijoles y legumbres (median 412 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Take it veggie
- Barcode
- 4063367203817
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Hummus
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vařená cizrna 53 % (cizrna, voda), voda, řepkový olej, sezamová pasta 10 %, lihový ocet, jedlá sůl, sušený česnek v prášku, kmín, regulátor kyselosti: kyselina citronová.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Classic Tesco Plant Chef | 256 | 8,2 g | 7,5 g | 20 g |
| Hummus amb olives kalamata Ametller Origen | 256 | 5,3 g | 13 g | 20 g |
| Hummus Classic perla | 256 | 7,4 g | 7,5 g | 20 g |
| Hummus Alla Marocchina Io Veg | 256 | 6 g | 12 g | 20 g |
| Hummus piquant Lidl | 256 | 6,2 g | 12,4 g | 19,1 g |
| Houmous à l'avocat Monoprix | 256 | 5,7 g | 11 g | 20 g |
| Houmous à la truffe Delhaize | 256 | 6,8 g | 9,4 g | 20 g |
| Tartinable Hummus Rouge 140G Lima | 256 | 5,8 g | 11 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus classic?
100 g of Hummus classic has 256 kcal. Serving, 200 g (200 g): about 512 kcal.
How much protein is in Hummus classic?
Hummus classic contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 14,8 g in serving, 200 g (200 g). About 12% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,7 g).
How many carbs are in Hummus classic?
Hummus classic has 7,5 g of total carbohydrates per 100 g, including 8,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus classic?
Hummus classic contains 20 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Hummus classic?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de febrero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367203817. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de febrero de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.