Hummus Choco
Packaged product Frijoles y legumbres Migros
Hummus Choco contains 288 kcal per 100 g.
Roughly 61% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 244 kcal per 100 g across 1.768 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3,1 g | 16% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 17 g | |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the top quarter of frijoles y legumbres (median 6,7 g)
- Fiber4,7 gabove the median for frijoles y legumbres (median 4,4 g)
- Sugars17 gin the top quarter of frijoles y legumbres (median 1,3 g)
- Fat19 gabove the median for frijoles y legumbres (median 17,4 g)
- Saturated fat3,1 gin the top quarter of frijoles y legumbres (median 1,9 g)
- Sodium76 mgin the lowest quarter of frijoles y legumbres (median 406 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous au chanvre Les Boc's | 288 | 8,2 g | 7,1 g | 23,9 g |
| Hummus Clasic O'Green | 288 | 7,9 g | 5,4 g | 21 g |
| Hummus con Aceitunas delituss | 288 | 6,5 g | 7,5 g | 24,2 g |
| Hummus au chou frisé Hobbit | 288 | 6,5 g | 11,2 g | 23,3 g |
| Houmous poivrons rouge Un Grain de Cuisine | 288 | 8,2 g | 7,1 g | 23,9 g |
| Houmous aux lentilles corail Un Grain de Cuisine | 288 | 8,2 g | 7,1 g | 23,9 g |
| Hoummous Kaufland | 288 | 7,1 g | 11 g | 22 g |
| Houmous Médina Eden Gourmet | 288 | 8,1 g | 24,2 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Choco?
100 g of Hummus Choco has 288 kcal.
How much protein is in Hummus Choco?
Hummus Choco contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,7 g).
How many carbs are in Hummus Choco?
Hummus Choco has 19 g of total carbohydrates per 100 g, including 4,7 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Choco?
Hummus Choco contains 19 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Hummus Choco?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404622636. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.