Houmous extra au basilic
Packaged product Frijoles y legumbres Blini
Houmous extra au basilic contains 292 kcal per 100 g.
Roughly 77% of its calories come from fat, with 13% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 23,6 g | 30% |
| Saturated fat L | 10,1 g | 51% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 8,9 g | 3% |
| Dietary fiber L | 8,2 g | 29% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 13%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for frijoles y legumbres (median 6,7 g)
- Fiber8,2 gin the top quarter of frijoles y legumbres (median 4,5 g)
- Sugars0,5 gin the lowest quarter of frijoles y legumbres (median 1,3 g)
- Fat23,6 gin the top quarter of frijoles y legumbres (median 18 g)
- Saturated fat10,1 gin the top quarter of frijoles y legumbres (median 2 g)
- Sodium500 mgin the top quarter of frijoles y legumbres (median 412 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pols chiches E0% - eau - huile de colza - pâte de graines de sésame - purée de petit pols - basillc 3% - hulle de tournesol - huile d'olive 2% - sel - acidiflant : E330 - all rose 0,4% - sucre - conservateur: E202 - stablisant : E415. Traces éventuelles de céréales contenant du gluten, crustacés, oeufs, polssons, soja, lait, moutarde et mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Aceite de olivaSaltAzúcarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous extra au basilic Blini | 292 | 6,9 g | 8,9 g | 23,6 g |
| Hummus olivas negras biogra | 292 | 5,8 g | 15 g | 22 g |
| Houmous de haricots à la tomate - bio - vegan - sans gluten Le Volvestre | 292 | 9 g | 23,9 g | 16 g |
| Hummus Olivas negras ALIMENTOS SANYGRAN S.L. | 292 | 5,8 g | 15 g | 22 g |
| Trio hummus Trio hummus | 292 | 0,9 g | 14,6 g | 24,7 g |
| Hummus Paprika Plus | 292 | 6,4 g | 8,4 g | 24,4 g |
| Hummus met citroen All Seasons | 292 | 6,2 g | 7,3 g | 25 g |
| Hummus Hacendado | 292 | 6,3 g | 7,5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Houmous extra au basilic?
100 g of Houmous extra au basilic has 292 kcal.
How much protein is in Houmous extra au basilic?
Houmous extra au basilic contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,7 g).
How many carbs are in Houmous extra au basilic?
Houmous extra au basilic has 8,9 g of total carbohydrates per 100 g, including 8,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Houmous extra au basilic?
Houmous extra au basilic contains 23,6 g of fat per 100 g, of which 10,1 g is saturated (51% of the Daily Value).
How much sodium is in Houmous extra au basilic?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292070446858. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.