Honey Wheat Bread
Packaged product Dulces y postres Publix
Honey Wheat Bread contains 269 kcal per 100 g. A serving, 1 slice, 26 g (26 g) provides about 70 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 53,8 g | 20% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 7,7 g | |
| Added sugars L | 6,3 g | 13% |
| Protein L | 7,7 g | 15% |
| Iron L | 3,8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for dulces y postres (median 5,7 g)
- Fiber3,8 gabove the median for dulces y postres (median 2 g)
- Sugars7,7 gbelow the median for dulces y postres (median 21,2 g)
- Fat1,9 gin the lowest quarter of dulces y postres (median 13,3 g)
- Sodium462 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0041415390959
- Label serving
- 1 slice (26 g)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, WHEAT GLUTEN,SUGAR WHEAT BRAN, CONTAINS 2% OR LESS OF: YEAST CULTURED WHEAT FLOUR, SALT, SOYBEAN OIL, SOY FLOUR, CALCIUM SULFATE, MONOGLYCERIDES, ENZYMES, MONOCALCIUM PHOSPHATE Facts ontainer ce (269) SOY LECITHIN, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RBOFLAVIN, FOLIC ACID, CALCIUM CARBONATE. 1207-090717 70 CONTAINS WHEAT AND SOY. lly Value" 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoCariño.Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Jamaican Patty Loydies | 269 | 7,7 g | 30 g | 13,8 g |
| Jamaican style beef patties Patty King International | 269 | 8,5 g | 36,2 g | 10 g |
| Honey Wheat Bread Natures Ow n | 269 | 11,5 g | 50 g | 1,9 g |
| Chocolate Cream Pie Cyrus O’Leary’s Pie Co. | 269 | 3,1 g | 30 g | 15,4 g |
| Jamaican style beef patty PATTY KING INTERNATIONAL | 269 | 8,5 g | 36,2 g | 10 g |
| Honey Wheat Bread Nature’s Own | 269 | 11,5 g | 53,8 g | 1,9 g |
| Buffalo Chicken Wings 4 Piece Quiktrip | 269 | 18,3 g | 2,9 g | 19,7 g |
| French-Style Flatbread Goat Cheese & Honey Maître Pierre | 269 | 6,5 g | 29,6 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Wheat Bread?
100 g of Honey Wheat Bread has 269 kcal. Serving, 1 slice, 26 g (26 g): about 70 kcal.
How much protein is in Honey Wheat Bread?
Honey Wheat Bread contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 slice, 26 g (26 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Honey Wheat Bread?
Honey Wheat Bread has 53,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Wheat Bread?
Honey Wheat Bread contains 1,9 g of fat per 100 g.
What vitamins and minerals does Honey Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Wheat Bread?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415390959. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.