Honey Roast Ham
Packaged product Dulces y postres Tesco
Honey Roast Ham contains 112 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 24 kcal.
Roughly 68% of its calories come from protein, with 29% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 641 mg | 28% |
| Total carbohydrates L | 0,9 g | 0,3% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 0,9 g | |
| Protein L | 18,7 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 3%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,7 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,9 gbelow the median for dulces y postres (median 2 g)
- Sugars0,9 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat3,5 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1,3 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium641 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063250543920
- Label serving
- 1 slice (21 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fragedo.piept de pui Fragedo | 112 | 21,7 g | 0,44 g | 2,6 g |
| Chicken Breast Pieces Dunnes | 112 | 25 g | 0,6 g | 1 g |
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| Jambon à l'italienne Fleury Michon | 112 | 21 g | 0,7 g | 2,8 g |
| Pomegrenate & Rose Sorbet Waitrose | 112 | 0,5 g | 26,9 g | 0,5 g |
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| Egg custards, mezcla seca, preparado con 2% de leche Dried or dry | 112 | 4,1 g | 17,6 g | 2,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Roast Ham?
100 g of Honey Roast Ham has 112 kcal. Serving, 1 slice, 21 g (21 g): about 24 kcal.
Is Honey Roast Ham high in protein?
Honey Roast Ham contains 18,7 g of protein per 100 g (37% of the 50 g Daily Value), or 3,9 g in serving, 1 slice, 21 g (21 g). About 68% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Honey Roast Ham?
Honey Roast Ham has 0,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Roast Ham?
Honey Roast Ham contains 3,5 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Honey Roast Ham?
100 g contains 641 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250543920. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.