Honey roast ham
Packaged product Dulces y postres Tesco
Honey roast ham contains 119 kcal per 100 g. A serving, 25.0 g (25 g) provides about 30 kcal.
Roughly 73% of its calories come from protein, with 19% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2,2 g | |
| Protein L | 21,3 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 8%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,3 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber1 gbelow the median for dulces y postres (median 2 g)
- Sugars2,2 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat2,5 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,9 gin the lowest quarter of dulces y postres (median 5,6 g)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 10024270
- Label serving
- 25.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weightwatchers. Sweet and sour Weight watchers | 119 | 5,9 g | 22 g | 0,7 g |
| White Chocolate Raspberry Ice Cream Great Value | 119 | 1,9 g | 14,4 g | 6,3 g |
| Boar's Head Sweet Sliced Ham Boar's Head | 119 | 17,9 g | 1,2 g | 4,2 g |
| Dark Chilli Chocolate The Chocolate Box | 119 | 1,6 g | 9,5 g | 7,8 g |
| Honey Cured Boneless Ham Smithfield | 119 | 16,7 g | 7,1 g | 3 g |
| Finely Sliced Honey Roast Ham Asda Exceptional | 119 | 23 g | 1,8 g | 2 g |
| Chocolate Pudding Cadbury | 119 | 10,3 g | 10,9 g | 3,6 g |
| Sweet Chilli & Lime Diced Chicken Muscle Food | 119 | 23,2 g | 3,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey roast ham?
100 g of Honey roast ham has 119 kcal. Serving, 25.0 g (25 g): about 30 kcal.
Is Honey roast ham high in protein?
Honey roast ham contains 21,3 g of protein per 100 g (43% of the 50 g Daily Value), or 5,3 g in serving, 25.0 g (25 g). About 73% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Honey roast ham?
Honey roast ham has 2,2 g of total carbohydrates per 100 g, including 1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey roast ham?
Honey roast ham contains 2,5 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10024270. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.