Honey roast ham
Packaged product Sweets og Desserter Tesco
Honey roast ham contains 119 kcal per 100 g. A serving, 25.0 g (25 g) provides about 30 kcal.
Roughly 73 % of its calories come from protein, with 19 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,2 g | |
| Protein L | 21,3 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 8 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,3 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber1 gbelow the median for sweets og desserter (median 2 g)
- Sugars2,2 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat2,5 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0,9 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 10024270
- Label serving
- 25.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weightwatchers. Sweet and sour Weight watchers | 119 | 5,9 g | 22 g | 0,7 g |
| White Chocolate Raspberry Ice Cream Great Value | 119 | 1,9 g | 14,4 g | 6,3 g |
| Boar's Head Sweet Sliced Ham Boar's Head | 119 | 17,9 g | 1,2 g | 4,2 g |
| Dark Chilli Chocolate The Chocolate Box | 119 | 1,6 g | 9,5 g | 7,8 g |
| Honey Cured Boneless Ham Smithfield | 119 | 16,7 g | 7,1 g | 3 g |
| Finely Sliced Honey Roast Ham Asda Exceptional | 119 | 23 g | 1,8 g | 2 g |
| Chocolate Pudding Cadbury | 119 | 10,3 g | 10,9 g | 3,6 g |
| Sweet Chilli & Lime Diced Chicken Muscle Food | 119 | 23,2 g | 3,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey roast ham?
100 g of Honey roast ham has 119 kcal. Serving, 25.0 g (25 g): about 30 kcal.
Is Honey roast ham high in protein?
Honey roast ham contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value), or 5,3 g in serving, 25.0 g (25 g). About 73 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Honey roast ham?
Honey roast ham has 2,2 g of total carbohydrates per 100 g, including 1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey roast ham?
Honey roast ham contains 2,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10024270. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.