Honey, roast ham

Packaged product Dulces y postres Morrisons

Honey, roast ham contains 113 kcal per 100 g. A serving, 22.0 g (22 g) provides about 25 kcal.

Roughly 77% of its calories come from protein, with 16% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g
21,4 gprotein
2 gcarbohydrates
2 gfat
25kcal in serving, 22.0 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 2 g 3%
Saturated fat L 0,6 g 3%
Sodium not reported
Total carbohydrates L 2 g 0,7%
Dietary fiber L 0,7 g 3%
Total sugars L 1,8 g
Protein L 21,4 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 7%Fat: 16%113kcal / 100 g
  • Protein 77%
  • Carbohydrates 7%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,4 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber0,7 gbelow the median for dulces y postres (median 2 g)
  • Sugars1,8 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat2 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0,6 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251914877
Label serving
22.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey, roast ham?

100 g of Honey, roast ham has 113 kcal. Serving, 22.0 g (22 g): about 25 kcal.

Is Honey, roast ham high in protein?

Honey, roast ham contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 4,7 g in serving, 22.0 g (22 g). About 77% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Honey, roast ham?

Honey, roast ham has 2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey, roast ham?

Honey, roast ham contains 2 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251914877. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.