Honey Maple Ham
Packaged product Dulces y postres Board Head
Honey Maple Ham contains 60 kcal per 100 g. A serving, 56.0 g (56 g) provides about 34 kcal.
Roughly 66% of its calories come from protein, with 20% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 20%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars3 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat1 gin the lowest quarter of dulces y postres (median 13,3 g)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Board Head
- Barcode
- 0266007405693
- Label serving
- 56.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Maple Ham?
100 g of Honey Maple Ham has 60 kcal. Serving, 56.0 g (56 g): about 34 kcal.
Is Honey Maple Ham high in protein?
Honey Maple Ham contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5,6 g in serving, 56.0 g (56 g). About 66% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Honey Maple Ham?
Honey Maple Ham has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Maple Ham?
Honey Maple Ham contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de mayo de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266007405693. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de mayo de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.